After a shoulder injury, you can have pain and weakness of your shoulder and arm. Another part of the shoulder which can cause problems is the cartilage in the joint. This type of problem most often can be handled by physical therapy and exercises. Can't lift arm up? This maneuver pinches or compresses the rotator cuff tendons between the acromion […] Major injuries to the rotator cuff sometimes require surgery. Phlebitis means inflammation of the veins, and can cause redness, itching, irritation, pain, and swelling. From this position, slowly lower the arm down, and then slowly lift the arm out to the side. If you can tolerate the pain and still do not have the strength to actively lift your arm (not using your other arm to do it), then you could have a rotator cuff tear or other structural injury. The rotator cuff tendons can be irritated or damaged. Ice application: Applying ice to the shoulder and arm region can help to reduce inflammation and also relieve pain. When you raise your arm to shoulder height, the space between the acromion and rotator cuff narrows. Additionally, as your scapula elevates towards your ear, you will feel general pain in the shoulder. Impingement. If you are having trouble lifting your arm above your head, you may have a problem with your rotator cuff. The main symptom of shoulder impingement is sudden pain in your shoulder when you lift your arm overhead or backward. If you experience pain or discomfort, you may have an impingement of supraspinatus. Get fast relief in 20 minutes! Porphyria is a condition that can affect the nerves and skin, making the skin extremely sensitive to … Porphyria. Pain can be the result of: Tendinitis. Rest: Avoiding lifting, pushing, or pulling can be helpful. Why can't I raise my arm above shoulder height? Top Symptoms: pain in one shoulder, spontaneous shoulder pain, arm weakness, arm numbness, pain in one shoulder blade. Note the range of motion that occurs. Urgency: Primary care doctor. The presentation of this problem includes shoulder pain when trying to lift the arm sideways away from the body. The rotator cuff is a common source of pain in the shoulder. If you have shoulder pain then you might not be able to lift your arm up above your head or sideways. Your arm will … It could be a condition called shoulder impingement. They will then lift your arm up, above your head. In between the bones are soft disks filled with a jelly-like substance. The therapist will position your arm with the thumb facing down and at a 45-degree angle to your body. Herniated (slipped) disk in the upper back. The symptoms of shoulder impingement syndrome include: Difficulty reaching up behind the back; Pain when the arms are extended above the head; Shoulder weakness; In cases in which the rotator cuff has torn completely, patients have very significant weakness and sometimes cannot raise their arm … Swimmer’s shoulder is a possible cause of pain in the right arm and shoulder. The bursa can become inflamed and swell with more fluid causing pain. You notice a clicking or popping sensation deep in the shoulder. Bursitis. The backbone, or spine, is made up of 26 bones called vertebrae. Ice can be helpful at preventing swelling in the affected area. If you suffer from frozen shoulder, your painful arm may only come up to a point just past parallel with the floor. If you wonder what you could have done, watch this Ask Dr. Geier video. Pain develops at or about 90°. In some situations, wearing a sling can be supportive, but also a good reminder to rest the extremity. 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